Directions:
Drain the carrots, put them in a jar.
add 1/4 cup of water,
1/4 cup lemon juice,
1/4 cup vinegar,
3 tablespoons vegetable oil.
salt (by taste)
1/4 tsp white or black pepper,
1/4 tsp turmeric,
1/4 tsp coriander powder,
1/4 tsp garlic powder, 1/4 tsp cumin, a pinch of paprika and a pinch of cayenne pepper. 1/4 spoon of Mustard powder.

**= You can use fresh carrots instead

Carrots can be substituted with3 cups of the following:

Beets, 3 beans mix, green beans or any other combination of vegetables i.e. cucumbers, broccoli, cauliflower, Brock flower, zucchini, okra, all use the same sauce combination.

Best tasting after marinating over night.

To use fresh carrots, use medium size carrots, put in a pan, cover with water and boil until you can stub them with a fork and and they fall back.

You can either peel them ahead of time or after they are boiled the skin can be removed easily.

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 after trying my recipes.